Chants and Chakras: Sound Vibration and Music as Nada Yoga
General, Mindfullness, Wellbeing, Yoga
We absorb sound at every moment of the day. The physical forms which surround us and even our own bodies are all made of vibrating matter. It is no wonder, then, that...
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How to harness the power of yoga with Indian classical music to soothe your spirit
Mindfullness, Wellbeing, Meditation, Yoga
Kanwal Ahluwalia’s story is poignantly familiar. It was the midst of a global financial crisis and while Kanwal loved her work at an international non-profit aligned with her purpose of supporting marginalised...
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