Aurabreath - breathwork with Davel Patel

Breathe into your innate wisdom   

Tune into the subtle potency of your breath. Be reinvigorated with functional breathing practices and experience a slow, rhythmic breath pace for improved focus, calmness and inner resilience.  

Your breath is a direct reflection of how you respond to life’s challenges, offering profound insights into your nervous system—our brain-body connection. Discover how your body and mind interact with the world around you and explore up to 3 distinct styles of breathwork empowering you to find the method that resonates most with your unique needs. 

Breathing just 6 breaths per minute can reduce stress and anxiety and restore much needed balance in a fast-paced life. Join us to feel the transformation in as little as 20 minutes. Let your breath guide you, not your busy mind. Gain the confidence to use your breath for a conscious and meaningful life—whether you're at home, at work, socializing, or simply waiting in line. 

Davel is a certified breathwork practitioner, trauma-informed and trained across three distinguished breathwork schools, offering an unparalleled depth and breadth of expertise. Davel also serves on the Ethics Sub-Committee of the Global Professional Breathwork Alliance (GBPA) and is an active member of the UK Breath Association. 

Davel Patel breathwork practitioner 

Sat 18 and Sun 19 October, 13:00 to 14:15. Please arrive 15 mins before start of session. 

Sat 25 and Sun 26 October, 10:00 to 11:15. Please arrive 15 mins before start of session. 

Please bring a shawl/extra layer and eye mask or eye covering if possible. Bring your own water. Notify teacher at start of class if pregnant, have high blood pressure, heart condition or brain arrhythmia.  Participants take full responsibility for their own health, if in doubt seek the advice of your doctor.