Yogabliss Hatha yoga with Kanwal Ahluwalia

A holistic journey of movement and melody  

60-minute hatha yoga class to build strength and balance, relieve stress, support wellbeing and centre the mind. Practice to the sounds of live Indian classical music creating a unique experience.  

Kanwal Ahluwalia brings over two decades of dedicated yoga practice and 15 years of teaching experience to every class. Her approach combines warm, intuitive guidance that meets you where you are; clear, accessible instruction suitable for beginners and experienced practitioners alike and an invitation to explore beyond physical postures into yoga's rich philosophical traditions. 

Kirpal Panesar is regarded amongst the leading performers of the tar-shehnai, esraj and its predecessor, the dilruba. He began learning over 30 years ago with Ustad Surjeet Singh (disciple of Pt Ram Narayan) and had the honour of becoming a disciple of the late legend, Ustad Bismillah Khan. Kirpal's skill of improvisation and ability to portray various emotions through his music leaves one captivated. 

Kanwal Ahluwalia 

Kirpal Panesar

An open class for all levels. Unsuitable if pregnant. Yoga mats provided or bring your own if you prefer.  Avoid eating a heavy meal before class. Wear comfortable loose-fitting clothes and bring your own water.  Participants take full responsibility for their own health, if in doubt seek the advice of your doctor.