Darbar Culture Festival 2025 Step away from your screens and into a space of calm. Join the incredible Lulu Rose, a seasoned yoga teacher and sound healer, for a deeply nurturing yoga...
Darbar Culture Festival 2025 Step away from your screens and into a space of calm. Join the incredible Lulu Rose, a seasoned yoga teacher and sound healer, for a deeply nurturing yoga...
Kanwal has been regularly practising yoga since 1999 and teaching it since 2010. She was drawn to yoga as a way of keeping a centre of gravity whilst doing a busy job...
We absorb sound at every moment of the day. The physical forms which surround us and even our own bodies are all made of vibrating matter. It is no wonder, then, that...
Indian classical music and wellbeing The ripple effects and aftershocks of the pandemic continue to create havoc across the globe. Two years on from the start of the pandemic, we are all...
Kanwal Ahluwalia’s story is poignantly familiar. It was the midst of a global financial crisis and while Kanwal loved her work at an international non-profit aligned with her purpose of supporting marginalised...