Yogabliss to Live Music with Kanwal Ahluwalia

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Silk Street
London, EC2Y 8DS United Kingdom
31 October 2026
10:30 am

Hatha yoga set to live esraj — where breath meets raga 

A 60-minute Hatha yoga class accompanied by the warm, bowed tones of the esraj, played live by Kirpal Panesar. The live raga gives your breathing a natural rhythm, and the music responds to the room as the class unfolds — something no playlist can replicate. 

Kanwal Ahluwalia’s teaching is built on slow flows, deep stretches, and strong holds designed to build strength and stability, with an emphasis on breath awareness throughout. Her style is warm, intuitive, and clear — she encourages you to move beyond the physical postures and into the philosophy that underlies the practice. Kanwal came to yoga as a way of staying grounded while working in women’s rights and social justice, and has since trained in both Hatha and Yin styles alongside a long-standing meditation practice.  

You don’t need to be fit or flexible — just willing to trust the process. Expect to leave feeling more connected to your body and more present in the world. 

 

Kanwal Ahluwalia – yoga teacher

Kirpal Panesar – esraj

 

Information to note:

Location: Frobisher Rooms, Barbican Centre 

Please arrive 15 minutes before start of session. 

£25 (yoga mats provided) 

An open class for all levels.

Unsuitable if pregnant.

Yoga mats provided, but you are welcome to bring your own. 

Avoid eating a heavy meal before class.

Wear comfortable clothes you can move in

Bring your own bottle of water. 

Participants take full responsibility for their own health; if in doubt seek the advice of your doctor. 

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Artists

Kanwal Ahluwalia Kirpal Panesar

Location
Within walking distance of a number of London Underground and Elizabeth Line stations, the closest being Barbican, St Paul’s, Farringdon and Moorgate

Address
Barbican Centre
Silk Street, London
EC2Y 8DS

Public Transport
Barbican: 4 min walk; Hammersmith & City, Metropolitan, Circle lines
Moorgate: 7 min walk; Hammersmith & City, Metropolitan, Circle, Northern lines, Elizabeth Line (use the Moorgate exit for Liverpool St stop)
Farringdon: 8 min walk; Elizabeth line
St Paul’s: 11 min walk; Central line
The nearest tube station served by the Night Tube (Friday and Saturday) is St Paul’s on the Central line.

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The information below details the access provisions in each of the venues within the Barbican Centre, and their neighbouring Silk Street Theatre and Milton Court.

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Kanwal Ahluwalia | Yoga | Interview

Kanwal Ahluwalia | Yoga | Interview

Yoga with Kanwal Ahluwalia The Darbar Festival, an annual celebration of Indian classical music and dance, provides a serene confluence of Yoga and Indian classical music, enhancing the sensory and spiritual experiences of attendees. Held in London, this festival embodies the rich cultural heritage of India, blending the meditative practices of Yoga with the intricate rhythms and melodies of classical music. Practitioners of Yoga, through asanas and pranayama, find an enriched practice as the live performances of ragas and talas create an immersive atmosphere, fostering deeper mental and physical harmony. The soulful renditions of the sitar, tabla, and vocals during the festival resonate with the spiritual essence of Yoga, promoting a profound state of inner peace and mindfulness. This fusion not only underscores the holistic benefits of both art forms but also showcases their interdependence in fostering a balanced and enriched lifestyle. The Darbar Festival thus serves as a vital cultural platform, celebrating the timeless traditions of Yoga and Indian classical music, while promoting wellness and cultural appreciation in a contemporary setting. The synergy of these practices at the festival exemplifies the ancient wisdom of India, offering a sanctuary for rejuvenation and artistic expression. Subscribe to the Darbar Player to access the full, uncut interview.